Positive Psychology: STAY STRONG...

Saturday, February 22, 2020

STAY STRONG...

Inѕσмniαтic нugσтѕ

@InsomniaHugots
·Feb 20

STAY STRONG...

"The destination of life is this eternal moment."
— Alan Watts

Never let yesterday use up too much of today.

"Good can be radical; evil can never be radical, it can only be extreme." - Hannah Arendt

Positive Psychology given credence by Academia:

Positive psychology is the scientific study of the strengths and virtues that enable individuals and communities to thrive.

Commentators on the subject Martin Seligman and Mihaly Csikszentmihalyi, note that:

"The field of positive psychology at the subjective level is about valued subjective experiences: well-being, contentment, and satisfaction (in the past); hope and optimism (for the future); and flow and happiness (in the present).

At the individual level, it is about positive individual traits: the capacity for love and vocation, courage, interpersonal skill, aesthetic sensibility, perseverance, forgiveness, originality, future mindedness, spirituality, high talent, and wisdom.

At the group level, it is about the civic virtues and the institutions that move individuals toward better citizenship: responsibility, nurturance, altruism, civility, moderation,tolerance, and work ethic."