https://youtu.be/PZ7lDrwYdZc
How to become 37.78 times better at anything | Atomic Habits summary (by James Clear)
Oct 6, 2021
Escaping Ordinary (B.C Marx)
Atomic Habits can help you improve every day, no matter what your goals are.
As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes.
If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing.
“You do not rise to the level of your goals. You fall to the level of your systems” - James Clear
Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. https://jamesclear.com/
If you liked this summary and you want to go deeper into Atomic Habits, here is a link to the book (Nothing Beats the book!) 📕
Atomic Habits by James Clear - https://amzn.to/2Yk6ulK
If you are more into Audiobooks, here is a link to that. You can get this audiobook for free if you sign up for a free Audible trial with the link below.
