Positive Psychology: Quotes

Tuesday, May 29, 2012

Quotes

One cannot step twice in the same river.
- Heraclitus

"Obstacles don't have to stop you. If you
run into a wall, don't turn around and
give up. Figure out how to climb it,
go through it, or work around it."
- Michael Jordan

You can clutch the past so tightly to your chest that it leaves you too full to embrace the present.
- Jan Glidewell

Positive Psychology given credence by Academia:

Positive psychology is the scientific study of the strengths and virtues that enable individuals and communities to thrive.

Commentators on the subject Martin Seligman and Mihaly Csikszentmihalyi, note that:

"The field of positive psychology at the subjective level is about valued subjective experiences: well-being, contentment, and satisfaction (in the past); hope and optimism (for the future); and flow and happiness (in the present).

At the individual level, it is about positive individual traits: the capacity for love and vocation, courage, interpersonal skill, aesthetic sensibility, perseverance, forgiveness, originality, future mindedness, spirituality, high talent, and wisdom.

At the group level, it is about the civic virtues and the institutions that move individuals toward better citizenship: responsibility, nurturance, altruism, civility, moderation,tolerance, and work ethic."