The greatest challenge is stating the problem in a way that will allow a solution.

Friday, July 12, 2013

Staying in the Now: Mental Health Through Mindfulness

Dr. Stuart Eisendrath, director of the UCSF Depression Center, explores mindfulness as a technique for maintaining mental health. Series: UCSF Mini Medical School for the Public [2/2010] [Health and Medicine] [Show ID: 17626]