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Friday, September 20, 2013

Applying Mindfulness-Based Cognitive Therapy to Treating Depression

Published on May 31, 2012
(Visit: Dr. Stuart Eisendrath, Professor of Clinical Psychiatry and Director of the UCSF Depression Center, explores alternatives to treating depression that include cognitive therapy and cognitive mindfulness-based therapy, a new technique that blends mindfulness meditation and cognitive therapy techniques to lessen depression, particularly in individuals with recurrent episodes. Series: "UCSF Osher Mini Medical School for the Public" [6/2012] [Health and Medicine] [Show ID: 23799]
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