The greatest challenge is stating the problem in a way that will allow a solution.

Sunday, March 16, 2014

Change anything!

Published on Dec 4, 2012

How do you break
down mental barriers and beat the willpower trap?

Al Switzler,
cofounder of VitalSmarts, researches methods for driving sustainable,
measurable behavior change. 

Switzler is coauthor of four NYT
bestsellers, including Change Anything.