The greatest challenge is stating the problem in a way that will allow a solution.

Monday, September 29, 2014

Martin Seligman - Well-Being and Happiness

Published on Jun 25, 2013
Bestselling author, world leading psychologist and expert adviser on wellbeing at the highest level of international public policy, Martin Seligman appeared live in the Concert Hall on Sunday 17th Feb.

According to Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on personal strengths rather than weaknesses and working with them to improve all aspects of your life.

Watch as he speaks about everything from positive emotions and relationships to the politics and economics of well-being.

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