The HEALTH section explains how lifestyle choices may help you to protect brain function and offers practical advice about brain health.
Top tips for a healthy brain:
- Get physically active
- Stay socially engaged
- Challenge your brain
- Manage Stress, Think Young, and Think Positive
- Adapt your lifestyle to protect your brain
Take the Hello Brain Challenge
We all brush our teeth everyday but most of us never spare a thought for our brains.
Did you know that activity, attitude and simple lifestyle changes can boost your brain health and may even act as a buffer against decline in brain function?
- See more at: http://www.hellobrain.eu/en/#sthash.1dOEaO3o.dpuf
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