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Saturday, October 24, 2015

Top tips for a healthy brain:

The HEALTH section explains how lifestyle choices may help you to protect brain function and offers practical advice about brain health.


Top tips for a healthy brain:

  1. Get physically active
  2. Stay socially engaged
  3. Challenge your brain
  4. Manage Stress, Think Young, and Think Positive
  5. Adapt your lifestyle to protect your brain

Take the Hello Brain Challenge

We all brush our teeth everyday but most of us never spare a thought for our brains. 

Did you know that activity, attitude and simple lifestyle changes can boost your brain health and may even act as a buffer against decline in brain function?

- See more at:
Hello Brain:
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