The greatest challenge is stating the problem in a way that will allow a solution.

Wednesday, March 2, 2016

"How can mindfulness change your life?" with Jon Kabat Zin.


How can mindfulness change your life? 
Jon Kabat Zin talks about how it works. 

The history of clinical stress Jon Kabat Zinn (click subtitles for the
French version) The Centre for Mindfulness in Medicine, Health Care,
and Society is a visionary force and global leader in mind-body
medicine. For thirty years, we have pioneered the integration of
mindfulness meditation and other approaches based on mindfulness in
traditional medicine and health through patient care, academic medical
research and vocational training, and in society in general through
various outreach initiatives and public service. 

Directed by Saki F.
Santorelli, EDD, MA, since 2000 and founded in 1995 by Jon Kabat-Zinn,
Ph.D., of the Centre is an outgrowth of the famous Stress Reduction
Clinic - the oldest and the largest university medical centre based on
the reduction of stress in the world. 

Association for the Development of